YOU are a Conscious Creator my friend! Which means you get to create any reality you want THROUGH your beliefs. So when was the last time you choose a new belief to believe in? Today I’m giving you 5 New Beliefs you can choose right NOW that will have a HUGE impact on your life […]
Massive Action Thinking To Manifest Your Dream Life
So you already know what you want to manifest! But are your thoughts TRULY in alignment with your desires? Today I’m challenging you to take a massive action approach to your thinking to truly make those changes. In this video, I explain how to get started with massive action thinking and tell you why it […]
Modern Girl Magic Episode #20: Are You Creating Emotional Drains? How To Get Your Power & Energy Back
Are you experiencing emotional drains? Most of us spend a LOT of our time worrying about things that we cannot control! Exhibit A: Other People. Yes, it’s true: no matter how much you plan or plot you can’t control (or even predict!) other people. So why do we waste our precious energy on this? In […]
Angry Much? 6 Tips To Help You Calm The ‘Eff Down
Admit it! As much as you meditate, work on your thoughts and align your chakras, every once in a while you still feel it: Anger. There’s no mistaking it either: your cheeks heating up, your hands getting sweaty, your heart racing. It’s one of those feelings that’s unmistakable! It’s not exactly fun–and quite frankly at […]
Happiness & What Your Thoughts Have To Do With It
Happiness & What Your Thoughts Have To Do With It I know when people come to me as a life coach it’s because they feel bad. However, it usually takes a little work to uncover the REAL cause of the bad feelings: your thoughts! In this episode, I’m sharing why understanding this connection is so […]
Mindset + The Truth About Depression And Anxiety
The more work and learning I do on applied psychology and coaching the more excited I get about how it can change the world. At this point, it seems straight up ridiculous to me that we don’t teach you how to use your own brain in school. It’s kind of crazy that you have to […]
