
Happiness & What Your Thoughts Have To Do With It
I know when people come to me as a life coach it’s because they feel bad. However, it usually takes a little work to uncover the REAL cause of the bad feelings: your thoughts! In this episode, I’m sharing why understanding this connection is so key to feeling happy and in control of your life!
Thank you so much for watching!
petra says
so how do we change our thoughts and believe them
Jenn says
Pick the thought you *want* to have! Then keep choosing it (even when your brain wants to go back to what it used to think). It takes repetition sometimes but it does work! Good luck! ????