Need a reason to be happy? Gratitude is important for everyone and here’s a list of 5 reasons to be happy starting right now!
No matter what you’re after in life (money, love, fame etc.) there’s a common reason behind it all: We just want to feel good. We want to feel happy, to feel confident or to feel (finally!) worthy of something bigger. So while our individual goals are all a little bit different the common driving force […]
Happiness & What Your Thoughts Have To Do With It I know when people come to me as a life coach it’s because they feel bad. However, it usually takes a little work to uncover the REAL cause of the bad feelings: your thoughts! In this episode, I’m sharing why understanding this connection is so […]
Are you waiting for happiness to find you? For far too long, I felt that way too! I blamed my circumstances and everything in life for what I was experiencing. But it wasn’t until I realized that I was the common denominator that I was able to change into a more positive (and loving!) mindset. […]
I’m pretty honest with you all about how I got to be a life coach. You see, I didn’t just pop into this world knowing what limiting beliefs are, setting intentions (& manifesting them!) and understanding how to manage my own mind and emotions. NOPE. In fact, for a very long time my life was […]
Are you wearing a mask in your personal relationships? Many of us do-and there are a few different ways that can happen! First in this video, I explain how wearing a mask (or false persona) too much can become damaging over time! Being authentic is necessary for us for a real connection with those in […]