Think you need to spend a lot of money to have a proper wellness retreat? Think again babydoll! If the idea of a retreat weekend lights you up, then why not just go for it? Honestly, it’s not difficult to do at all. It just requires a little pre-planning and scheduling magic. I mean, we […]
How To Heal Your Wounded Inner Child
Wondering how to heal your Wounded Inner Child? Find out the symptoms of a wounded inner child and get some solid tips on how to begin your self-healing journey today!
How To Become The Coolest Person You Know
Ready to become the coolest person you know? I mean, why wouldn’t you want that? When it comes to setting intentions, I love the power of a solid and concrete goal. But I also love to get out of my comfort zone and play with some more abstract concepts. Enter: becoming the coolest person you […]
Toxic Perfectionist Thinking: How To Set Yourself Free
Do you suffer from PERFECTIONIST thinking? Most women and high-achievers do–and it’s hurting us! Read more to find out about different perfectionist thinking traps & start to heal from this!
How To Finally Live For Yourself (& Not Others)
Do you ever feel like you’re being pulled in two entirely different directions? On the one hand, you’re keenly aware of what your soul desires. But on the other hand, you’re constantly worried about what others want for you. You fear their judgments and you’re always wondering: “But what will people think?” Not going to […]
A Simple Guide To Self-Healing
Feeling stuck? Always angry or sad? Or like your life is passing you by? What you need right now is some Self-Healing!