Can I manifest if I’m anxious? Fortunately, the answer is YES and today I’m explaining how to do it successfully!
Wondering how to deal with Corona anxiety & stress? Get practical mindset tips so you can feel better fast!
Do you suffer from social anxiety? I certainly do! But just like anything else that we experience, we have a lot more control over this than you might think! In this video, I’m sharing three tips to help you deal with your social anxiety in a practical way (and leave more room for you to […]
No one can blame you for occasionally giving into fear right now! The Coronavirus has created an unprecedented situation that we are all still learning how to deal with. But I want you to know that, despite the uncertainty, you do not have to live in fear 24/7. In this video, I’m sharing some tips […]
The more work and learning I do on applied psychology and coaching the more excited I get about how it can change the world. At this point, it seems straight up ridiculous to me that we don’t teach you how to use your own brain in school. It’s kind of crazy that you have to […]
Change: while we all wish for it, not many of us are prepared for the reality of it! Reaching our next level is not always sunshine and roses; uncomfortable feelings are very much part of the picture, whether we like it or not. But don’t get it twisted! Those feelings are not a sign to […]