One of the most popular manifestation methods can be summed up as: feel good so you attract more of what you want.
So what happens if you’re going through a rough patch or experiencing anxiety or depression?
Fortunately, this way of explaining manifestation is just a little too simplistic. It’s not entirely wrong but, trust me, you can still manifest no matter how you might be feeling.
In this episode, I’m sharing why that is and giving you tips on what to focus on instead of just “feeling good” (& failing).
In This Episode:
+ Leave the fluffy feel-good manifestation paradigm forever and find out what manifestation truly depends on (not your feelings)
+ Gain confidence to keep manifesting no matter what’s happening in your life right now
+ Much more!
Thank you so much for watching!
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today on ask a coach i am answering an extremely important question from one of you this question has everything to do with how you are feeling in terms of manifesting this person today is struggling with feeling very anxious and wants to know if these feelings are going to prevent them from manifesting so if you can relate to feeling anxious or depressed and you’re wondering how that’s going to affect your manifestation this video is for you so keep watching
what’s up my friend and welcome back to another episode of ask a coach my name is jen stevens i am a special life and business coach and this is my youtube channel where i take the time every week to answer a problem that you might be having my passion is manifestation and mindset and every week i’m giving you a really useful tip on how you can start to use your mind to change your entire life so if that sounds like something you are interested in then go ahead and hit that subscribe button today’s question is from amy and it’s a really good one dear jen i am really struggling right now to feel happy i’m having a lot of feelings of anxiety and i’m really starting to worry about whether or not they are affecting my manifestations can you please help okay amy this is a super common question and i can see why you would be concerned about this if you go into the normal world of manifestation which is to say the big names like the secret and stuff like that they teach what i call surface level manifestation which is basically summed up in the sentence what you think you attract so of course if you are following that kind of manifestation advice you might become worried that you are going to start to attract things that you are worried about over here in the way i do manifestation i teach 360 degree manifestation which is manifestation on every single level of your life so whereas the secret and places like that teach you about feelings they don’t really take you in to the deeper levels of the equation and that’s where my teachings come in i teach all about inner healing mindset feelings and all of that stuff and what i’m really trying to say here is that the picture of manifestation is so much bigger than just your thoughts or just your feelings when it comes to integrating what we want who we want to be what you really need to pay attention to is your subconscious mind your subconscious mind has beliefs about your identity about what’s possible in the world and those are the things that are going to either keep you blocked or allow you to move forward if you’re having general anxiety or sadness about the world like those things of course can be difficult to deal with in their own way of course they add an extra layer of heaviness on to the whole thing but you can still make progress to whatever it is that you are trying to manifest even if you are not feeling 100 this is the most important thing to understand if you’re just waiting for a time when you feel perfect and when you feel like everything is going your way and you have nothing to worry about and nothing to feel sad about you are going to be waiting for a long time manifestation does not require perfection from any of us which is a good thing because none of us are perfect manifestation is really like i said it’s about inner healing it is about your subconscious mind and then eventually your words and your actions here at the align life i talk about alignment a lot and what i mean by alignment is when your beliefs your feelings your words and your actions are all aiming towards the goal that you want that is when you get out of your own way and create that magic magnetism and that is what you’re really striving to do it isn’t about learning how to manage your anxiety as much it is to go into your subconscious mind figure out what blocks what old stories you are having and work on healing those things of course the two things might be related and of course this might take a little bit longer if you’re really struggling just to make it through your everyday life like i have been in those situations before and i have so much empathy for that and i’m not telling you that it doesn’t matter it does of course matter in your day-to-day life but it does not matter towards your manifestations you can still make whatever result you want in the world yours you can still go out there and create the life that you want you do not have to wait for a time when you’re just feeling good all the time the second element inside my program recode we go really in to the inner healing stuff this is where i take you through a bunch of hypnosis techniques where you can go in and start to figure out where your feelings of block or your feelings of lack or your subconscious blocks are coming from and that is really setting the stage that is going in and creating a blank canvas for us to draw on and then in the third element of my program recode we take that blank canvas and then we start to layer on top of it the things that we want to believe the things we want to feel the identity we want to have none of this work that i teach has anything to do with just feeling good all the time or the reality of what that usually is which is pretending to feel good all the time and ignoring the things that are really bothering you i want you to know that you are an infinitely powerful creature even if you’re experiencing anxiety even if you are in a situation that doesn’t feel good right now even if you are feeling depressed and helpless you can make a change and in fact the only things that you need to start making that change are all in here you do not have to sit around and just wait for your luck to change you do not have to sit around and wait for perfection to come find you you can take action now no matter who you are and where you are at and i really hope that you take this advice to heart and stop making another excuse about why you can’t have the things that you want you can have anything you want work on the stuff that counts work on your subconscious beliefs your identity all of that stuff that is what’s going to really make the change for you okay so that is it for today’s episode of ask a coach thank you so much for joining me here i really do appreciate you spending time in your busy week hanging out here with me if you have a question for a future episode go ahead and drop it below or come on over to instagram and send me a dm i would love to hear from you and i would love to answer your questions there are no coincidences so i hope that you took whatever you learned here today to heart and really go and apply it to your life if you enjoyed this video go ahead and leave me a thumbs up and other than that i’ll see you in the next one happy manifesting my friend