In this episode, we start exploring the dark recesses of our psyche. We each have a Shadow Self, which is the part of us who is very often hard at work undermining all our good intentions! We’re going to shed some light on what the Shadow is so you can start to become conscious of […]
Shadow Work: How To Integrate Your Shadow Self
Human beings are a complicated bunch. We all contain good and bad, light and dark. This means that even as happy and spiritually-inclined as you might be, there’s also another side of you. Your shadow side: that part that rules us subconsciously, that drives us to act in ways we’re not so proud of, those […]