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The Aligned Life

Subconscious Healing For Manifestation

How To Change Any Memory | EMDR + EFT Tapping | FREE Healing Session

by: Jenn

How To Change Any Memory | EMDR + EFT Tapping | FREE Healing Session
Change ANY Memory


Ready to heal a painful memory from your past?

Memory isn’t as set in stone as you think! It’s actually a creative process in your mind: which means you are constantly altering memories from the past anyway.

So why not play with that knowledge?

In this video, we will go into a memory that you want to shift. We will recall it and tap on releasing any stagnant or negative emotions. Then we will rewrite the memory.

No, you can never actually change the past. But you can rewrite your relationship to the past, into something much more empowering.

Note: This is not a substitute for a real EMDR session. Please do not try this out on memories of extreme trauma! Those are best handled with a professional in a one-on-one session.

If you ever get triggered or overly upset, stop the process! If you’re not sure this is right for you at this time, don’t do it. Take care of yourself always!








Thank you so much for watching!

Jenn Stevens The Aligned Life




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How To Change Any Memory | EFT Meets EMDR FREE Healing Session

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Filed Under: Self Healing, Video Tagged With: change any memory, eft, emdr, healing session, memory, tapping, YouTube

About Jenn

Hey there Goalgetter! I'm Jenn - Bestselling Author of The Mindful Witch | Healer + Coach and I teach modern manifestation techniques that actually work. (No spiritual bypassing BS!)

You were born wildly deserving of your dream life! But your old programming and limitations in your subconscious mind are stopping you from seeing that. Let's heal your beliefs, rewrite your story, and start creating everything you want from the inside out!

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The Aligned Life Jenn Stevens Self Healers Manifestation

I'm Jenn--Coach + Healer with Big Witch Energy. I want to help you STOP self-sabotaging your happiness & I've got the exact tools to help you do that.


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