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The Aligned Life

Jenn Stevens | Spiritual Life + Business Coach

How To Make A Digital Vision Board (Not Pinterest!)

by: Jenn

How To Make A Digital Vision Board (Not Pinterest!)

Vision boards are one of the most popular manifestation tools out there! But as you might already know, I’m not really big on having a physical one hanging somewhere in my home. So instead I’m sharing an easy-to-use digital version that you can add to and play around with. And no it’s not Pinterest! If you’re creative or into vision boards, I know you’re gonna love this tutorial.






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How To Make A Digital Vision Board (Not Pinterest!)

Filed Under: Manifesting + Law of Attraction, Video Tagged With: digital vision board, law of attraction video, manifesting video, Pinterest, vision board

Prime Yourself: The Power Of The Token Object

by: Jenn

The Power Of The Token Object

I talk a whole lot of about the collective powers of decluttering, KonMari-ing and Feng Shui-ing your home into tip-top shape.

But there’s another secret power tool I like to throw into the equation.

The Token Object.

Let me explain how it all works.

Take a look around your home. Pay attention to the things you’ve chosen to surround yourself with.

Now think for a moment about your bigger life goals (vacations, promotions, relationships – whatever that might be for you.

Do you see those things represented in your space?

For most people, the answer is no.

And that’s a shame.

Your home should be filled with things that you love and that inspire you, including things are relevant to your hopes and dreams for the future.

Vision boards operate on the principle that seeing your goals in front of you will motivate you into taking action.

The exact same thing can be done using your entire space as the board.

Because it’s not the board itself that creates the magic. It’s the act of you making your goals tangible and keeping them in your sight.

You can prime your brain to take you there by surrounding yourself with things that remind you of it.

Pretty cool right?

Wanna learn more? Here’s my quick and easy guide to the world of Token Objects.


How To Chose A Token Object For Your Home


1. Set Your Goal

The first step for any journey is figuring out where you want to go. So what’s your goal? If one doesn’t spring to mind immediately, it’s time to reconnect. Sit down and make a list. Let yourself dream about big scary things and decide on a few to focus on. Goal setting should be inspiring and energizing so really take the time to dig in here.


2.Find Your Object

Now it’s time to get creative: how can you break down your goals into a physical expression? What small (or large) item could you choose to remind you of where you want to go next?

It doesn’t have to be a literal translation (ie. a photo of a beach for your beach vacation). Nor does this have to cost you a lot of money.

The only important thing is that is has meaning and connection for you.

You could find something in nature, a tiny treasure from a junk shop or buy a fancy new designer tchotchke. It’s entirely up to you.


3. Connect The Two

This step is optional but I always like to really charge up my Token Objects by sitting with them. All you need to do is to hold (if possible) your object in your hands for a few minutes and really think about your goal. Imagine yourself in the future doing/being/having whatever it is. Make it as real and vivid as possible. Once you’ve got that bright image in your mind’s eye, then you can proudly display your object in your space. (Always be sure to make sure it’s somewhere you’ll see it regularly!)


4. Re-Evaluate

Our goals (like our life) is not a static thing. Meaning you’ll have to take some time now and again to reassess and see if you’re still on track. It’s always okay to change your focus so don’t feel like once you’ve chosen your goal you’re stuck with it forever.

The important thing is to make your home supportive for the future you want right now.

So feel free to reassess and rearrange things as often as necessary.




I hope this mini-lesson on Token Objects serves you well! If you try it out, come back and let me know how it works for you. See you back here next week for more!

Jenn Stevens The Aligned Life




PS Looking for more? You might also want to check out this post about self-love: a manifesto or this one about 10 ways to raise your vibe.




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The Power Of The Token Object

Filed Under: Conscious Design, Manifesting + Law of Attraction Tagged With: priming, token object, vision board

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Hey there Goalgetter! I’m Jenn – Bestselling Author | Spiritual Life & Business Coach | Creator of The Aligned Life and I teach you how to mind hack your way to your manifestation dreams!

 

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Reminder: THIS ISN'T YOUR FOREVER PLACEMeaning: Reminder: THIS ISN'T YOUR FOREVER PLACEMeaning: whether good OR bad, this moment is only temporary.And even when the sh*t is hitting the fan, there's so MORE to your story than what's on the surface.Let me get personal for a moment.I've been pretty open here about my dark night of the soul story.(Basically, going from being married, living in a beautiful loft apartment, having a successful business with my partner to getting dumped, business dissolving & living in my parents basement. Overnight!)Way back then I was FIRMLY stuck on what was happening to me.The worst part was really the fact that I was telling myself I would never be happy again. I lost & game over.Looking back now, I can see how it was THAT particular story of mine that was the most painful and damaging.Feeling hopeless fed my depression and really made me feel like there wouldn't even be a point in TRYING to do anything great ever again.But I'm happy to say I was SO wrong about that!Back then I firmly FELT like I was in my forever place--even though it WASN'T.Bit by bit, I healed myself. I got stronger. I started listening to my soul desires and got busy with manifesting them all into reality.NOW I know that the lessons I learned back then have been my most valuable.They led me to TRUST myself and in the journey, even through fear, self-doubt and not always knowing WHERE I was going next.Without that moment, I'm sure I would NOT be here: with a book and business I'm so proud of, living out my dreams in Europe.So today I just want to REMIND you: there's more to your story only always.I know 2020 was tough for so many of us (Corona, BLM & more)And maybe you needed to read this today.So please know: you might not be able to see how it's all coming together right now.But trust that one day down the road, you'll look back and see:That THIS exact, with all the suffering and hardship WASN'T all in vain.It actually all came together to make me who I was ALWAYS meant to be.
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with love + miracles ✨
~ Jenn
Oh hey there friend! 💗There are lots of new f Oh hey there friend! 💗There are lots of new faces here & it's been a little while since I last introduced myself.So hello! My name is Jenn & I'm on a mission to connect you to your MAGIC.I teach you how to create the life you want by using your MIND.You might have heard that you can use the Law of Attraction to attract what you want through your emotional states.Which IS true.But most of us don't realize that our THOUGHTS create our emotional state.Repeated thoughts become beliefs.And those beliefs create our MINDSET.So when you have a low sense worthiness around ANYTHING you happen to want to manifest, you WILL see only lack and limitation.You WILL buy into the old programming that tells you you could never do/be/have that.You WILL secretly self-sabotage and get in the way of the very things you want so much.I used to feel lost and down on myself. And I used to HATE what my life was like.But something inside of me was pointing me in the direction of learning more about spirituality and personal development.The more I learned about manifestation + the brain, the moer the pieces began to click together.And the faster my life began to RAPIDLY change!(Check out my story on how I manifested my book deal for example.)I'm telling you this because I KNOW you can create so many of those dreams of yours, if you JUST learn how to get out of your own way.And that's what I'm on a mission to do, every single day.Want to work with me? You can get started with manifestation with my Manifestation Journaling Workshop.Or if you're ready to go deeper in a private setting, drop me a DM to learn more about my hypno-coaching program!AND PS - I'm also about to launch my Recode membership site (which I'm SOOO excited about). So stay tuned for that!But I'm SO DAMN EXCITED to have you here for this journey! And I thank you so much for being part of my little manifestation community. Now--let's TRANSFORM!
Getting on the manifestation train, who's coming? Getting on the manifestation train, who's coming?Emoji me below if you're part of Team Manifestation! 👇👇
What do YOU need to believe to create your next le What do YOU need to believe to create your next level-reality?Remember: your old beliefs created the life you're living now.But instead of getting upset about that, it's SO much more useful to think on where we want to go next.So what do YOU want to create?And what do YOU need to believe in order to get there?This is the CREATION part of being a Conscious Creator: meaning that YOU get to decide on what your life looks like. But you also have to do the work to CREATE it, starting from the inside out.So get excited about what YOU are going to start believing in next! &  happy weekend to you #teammanifestation !
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with love + miracles ✨
~ Jenn
You're never lost, my darling!And things have ne You're never lost, my darling!And things have never gone wrong.Even when things don't LOOK the way you want them to, always remember:There is magic in this moment--and EVERY moment.So lock it in & double tap to AFFIRM it:I trust that I am right where I am mean to be! ✨✨

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