Does it sometimes feel like your emotions are out of control? Do you struggle with negative emotions? Then this video is for you! I’m going to share with you a few ways to reframe your negative thoughts (so you don’t take them so personally). Then I’m also going to help you understand how your emotions […]
How To Deal With Negative Thoughts
How To Deal With Negative Thoughts | Negative thoughts are something we all have to deal with! So don’t be afraid of yours! In this video, I share a simple trick to help distract you from your negative train of thoughts instead of getting run over by them! Subscribe to my YouTube channel right here! […]
How To Stop Obsessive Negative Thoughts
As you probably already know, thinking positive and staying in a high-vibe sounds is crucial to your manifesting success. After all, we attract what we put out into the world! And your emotions are your frequency. Since your emotions start with your thoughts, it’s important to train your brain to think happy thoughts instead of […]
How To Get Out Of A Negative Spiral
We’ve all been there. A minor incident is sometimes all it takes to set it off: the negative spiral. Someone close to you is accidentally rude to you. Another driver takes your parking spot. Or someone aggressively pushes into you on the train. A negative thought spiral happens when one isolated incident triggers a mental […]
How To Get Rid Of Negative Thoughts
Sometimes it seems like the world is wired for negativity. Just turn on the TV! The news doesn’t have time show you all the good things in the world; their ratings are based on making people fearful or worried. And we all tend to remember the negative things that happened to us in extreme detail […]
