Denial is a surprisingly strong yet almost INVISIBLE negative force in our life! In this episode I discuss two of the most common ways in which this insidious feeling can get in our way: by denying that anything is wrong with our life or by denying that we are unhappy.
The more we deny the TRUE way we feel, the less of an authentic life we’re able to live. It’s crucial to become aware of your own patterns of denial so that you can start making changes that will bring you real HAPPINESS.
Thank you so much for listening!