The Self-Healing Journal

The Self-Healing Journal

Heal The Emotional Wounds That Are Holding You Back

Your trauma isn’t your fault.

But healing from it is your responsibility.

And it doesn’t have to take a lot of time or money.

Tiny steps done daily can take you a lot farther than you think.

If you’re ready to heal, this is your first step.

The Self Healing Journal

There are a lot of things in our subconscious mind that sabotage our happiness and success:



Chronically low self-worth

While we still look okay from the outside, our inner world is often a terrifying roller coaster of negativity.

But it doesn’t have to be this way.

Self-healing is how we take power back over the “bad” things in life that have happened to us.

It’s how we create inner peace, calm, confidence–and often even outright joy.

Healing myself has radically shifted my life for the better. So I know that what was possible for me, can be possible for you too.

Peek Inside:

In this journal, you’ll find:

  • 45 pages of deep-diving journal prompts, soul homework, and healing mantras
  • Profound inner healing work for your Inner Child, Shadow, Perfectionism, People-Pleasing & more!
  • Mantras for each process to help you rewire your mind even more

This is NOT another disappointing mostly-blank journal template.

It’s overflowing with deep and thoughtful journal prompts that will start your healing journey.

A coach’s job is to ask great questions.

If you can’t afford to work with a coach one-on-one, this journal is a great place to begin!

Stop feeling like you’re never enough.

Ditch the people-pleasing and perfectionism.

Fall in love with yourself!

Are you ready to become whole again?

Take a chance on feeling more calm, happy, and grounded.

Click the button to get started!