Last week I shared a journal prompt with my Instagram followers & it was so good I was inspired to do a whole episode about it! The question is: what are you secretly waiting for permission to do (or from who)? The idea of permission is actually what’s secretly holding many of us back. I’ll explain how this tendency was taught to us in the school system and tell you why wanting permission as an adult is so damaging. This episode is all about getting your power back so make sure you tune in!

Thank you so much for listening! I’d love to hear your comments, questions or episode ideas in the comments below! ????

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