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The Aligned Life

Jenn Stevens | Spiritual Life + Business Coach

Inspire Yourself! 30 Self-Discovery Journal Prompts For Manifestation

by: Jenn

woman with journal and text Want To Inspire Yourself? 30 Self-Discovery Journal Prompts

Question: How well do you know yourself? And I mean reaaaallly know yourself.

The reality is: you might not know yourself as well as you think! And not knowing/understanding yourself might just be the cause of some of your outer world problems.

We all have a well of knowledge within us! The only problem is most of us are rushing so fast through life that we forget to go inwards for the answers.

We’re used to letting our brain hang out in panic and chaos mode so much that we often forget that there’s even another way of being.

But you have a lot more knowledge and wisdom than you think. If you start opening the door to that knowledge, you might be surprised at just how much comes flooding out.

We should actually be turning inwards first instead of constantly chasing the next blog post, podcast or course.

And guess what? There’s actually an easy way you can make turning inwards a habit.

Journalling can be an immense source of self-discovery and self-guidance. It’s almost as good as working with a coach or even a therapist.

But I get it: most people still think journaling is something teen girls do–and therefore it’s not worthy of doing.

(Which really just says a lot about how we view women in this messed-up society!)

But when I talk about journalling I don’t mean just writing down your daily thoughts and fears (but don’t get me wrong–there is immense wisdom to be found in doing that too!).

In this practice of self-healing, we can work through some deeper diving questions that might get us to reflect on some new things and maybe even see ourselves (and the world) in a whole new light.

Would you like to get started journaling today? I mean why not give it a go at least? It’s free and the only thing you could possibly “waste” is some paper.

To get you started, here’s a list of 30 of my favorite journaling questions to help you with self-discovery and manifestation! Have fun and happy journaling my kittens!


30 Self-Discovery Journal Prompts For Manifestation

Journal Prompt #1:
How do I feel right now?

Journal Prompt #2:
What’s the biggest problem on my mind?

Journal Prompt #3:
If I could have anything I wanted in life, what would that be?

Journal Prompt #4:
Is there anything I’m currently hiding from or ignoring?

Journal Prompt #5:
What’s ONE thing I could do today that I would be proud of in six months?

Journal Prompt #6:
Think about your ideal dream future for a moment and sketch out all the details.

Journal Prompt #7:
What’s ONE flaw of yours that you think is getting in the way at the moment?

Journal Prompt #8:
Who do I really admire in the world right now and why?

Journal Prompt #9:
Who or what makes me feel crazy with jealousy? (Maybe even to the point of “hate”!) What is it about them that I secretly desire or admire?

Journal Prompt #10:
What do I need to hear the most right now? (Think on what that is & then say it to yourself!)

Journal Prompt #11:
What moments from my past still take up too much space in my mind? Who would I be if I could let all that pain/anger/resentment go?

Journal Prompt #12:
If the answer was always going to be YES, what would you ask for in life?

Journal Prompt #13:
What do I need the MOST right now and how can I get it?

Journal Prompt #14:
If no one could judge me EVER, how would I show up differently in the world?

Journal Prompt #15:
Who is my Sasha Fierce? aka your Superhero Alter-ego. Journal on what s/he embodies, what s/he stands for, says, does etc.

Journal Prompt #16:
What is your ideal day? From when you get up to when you go to bed at night, what would you MOST love to do everyday?

Journal Prompt #17:
We all have two sides within us–and sometimes those sides are in total opposition. So have a little conversation with yourself? How are you letting part of yourself down? How are you not showing up for yourself?

Journal Prompt #18:
Who would you need to be to HAVE the exact life of your dreams?

Journal Prompt #19:
Think about one major goal you have right now and make a list. What’s the ONE thing on that last that scares you the most? How fast can you go out there and just do it?

Journal Prompt #20:
Are you waiting for permission, to feel ready, to feel prepared, to know 100% what you’re doing? What would happen if you stopped waiting for those (fake) things and started taking action? What would you do first?

Journal Prompt #21:
What kind of legacy do you want to leave in this world?

Journal Prompt #22:
What do you REALLY want to be known for? (worldwide, in the history books etc.)

Journal Prompt #23:
How can I wake up every single morning and feel amazing? What would I have to be/do/achieve in order for that to happen?

Journal Prompt #24:
Think about your highest most juicy desires for a moment. Now journal on it: who ELSE could I help from me achieving what I want?

Journal Prompt #25:
Think of one of your BIGGEST hurdles right now. Then force yourself to sit down and come up with a step-by-step action plan. Don’t let your brain give you “I don’t know!” as an answer! Get creative and see what you can come up with.

Journal Prompt #26:
What would it be like to be fully aligned and receiving abundance in ALL areas of your life?

Journal Prompt #27:
If you were actually SERIOUS about becoming your Next Level Self, what actions would you be taking daily?

Journal Prompt #28:
If you could demand to be best friends with / or receive life/business guidance from ANYONE, who would that be? What do you wish they would tell you?

Journal Prompt #29:
What is taking up far too much of my time/mental space/energy right now? What would life be like without that?

Journal Prompt #30:
If you had to throw everything out and start all over fresh, what would you do? What would be different/fresh/new?



Ready to go from thinking about your dreams to actually making them happen? Check out my Manifestation Journaling Masterclass & get the scoop on the EXACT method I use to manifest daily!

Get What You Want With The Manifestation Journaling Masterclass




I know times have been turbulent recently! But we always still have the choice in how we want to move forward. Working on yourself is something that will always pay off in the end. So go ahead and invest in yourself today and wait to see what else comes out of it!

Happy journaling friends!



Jenn Stevens The Aligned Life




PS Looking for more? You might also want to check out this post about how to make a decision or this one about 40 ways to massively transform your life.




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woman with journal and text Want To Inspire Yourself? 30 Self-Discovery Journal Prompts

Filed Under: Self Work Tagged With: journal prompts, journaling, journaling for manifestation, self-discovery

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Hey there Goalgetter! I’m Jenn – Bestselling Author | Spiritual Life & Business Coach | Creator of The Aligned Life and I teach you how to mind hack your way to your manifestation dreams!

 

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Reminder: THIS ISN'T YOUR FOREVER PLACEMeaning: Reminder: THIS ISN'T YOUR FOREVER PLACEMeaning: whether good OR bad, this moment is only temporary.And even when the sh*t is hitting the fan, there's so MORE to your story than what's on the surface.Let me get personal for a moment.I've been pretty open here about my dark night of the soul story.(Basically, going from being married, living in a beautiful loft apartment, having a successful business with my partner to getting dumped, business dissolving & living in my parents basement. Overnight!)Way back then I was FIRMLY stuck on what was happening to me.The worst part was really the fact that I was telling myself I would never be happy again. I lost & game over.Looking back now, I can see how it was THAT particular story of mine that was the most painful and damaging.Feeling hopeless fed my depression and really made me feel like there wouldn't even be a point in TRYING to do anything great ever again.But I'm happy to say I was SO wrong about that!Back then I firmly FELT like I was in my forever place--even though it WASN'T.Bit by bit, I healed myself. I got stronger. I started listening to my soul desires and got busy with manifesting them all into reality.NOW I know that the lessons I learned back then have been my most valuable.They led me to TRUST myself and in the journey, even through fear, self-doubt and not always knowing WHERE I was going next.Without that moment, I'm sure I would NOT be here: with a book and business I'm so proud of, living out my dreams in Europe.So today I just want to REMIND you: there's more to your story only always.I know 2020 was tough for so many of us (Corona, BLM & more)And maybe you needed to read this today.So please know: you might not be able to see how it's all coming together right now.But trust that one day down the road, you'll look back and see:That THIS exact, with all the suffering and hardship WASN'T all in vain.It actually all came together to make me who I was ALWAYS meant to be.
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with love + miracles ✨
~ Jenn
Oh hey there friend! 💗There are lots of new f Oh hey there friend! 💗There are lots of new faces here & it's been a little while since I last introduced myself.So hello! My name is Jenn & I'm on a mission to connect you to your MAGIC.I teach you how to create the life you want by using your MIND.You might have heard that you can use the Law of Attraction to attract what you want through your emotional states.Which IS true.But most of us don't realize that our THOUGHTS create our emotional state.Repeated thoughts become beliefs.And those beliefs create our MINDSET.So when you have a low sense worthiness around ANYTHING you happen to want to manifest, you WILL see only lack and limitation.You WILL buy into the old programming that tells you you could never do/be/have that.You WILL secretly self-sabotage and get in the way of the very things you want so much.I used to feel lost and down on myself. And I used to HATE what my life was like.But something inside of me was pointing me in the direction of learning more about spirituality and personal development.The more I learned about manifestation + the brain, the moer the pieces began to click together.And the faster my life began to RAPIDLY change!(Check out my story on how I manifested my book deal for example.)I'm telling you this because I KNOW you can create so many of those dreams of yours, if you JUST learn how to get out of your own way.And that's what I'm on a mission to do, every single day.Want to work with me? You can get started with manifestation with my Manifestation Journaling Workshop.Or if you're ready to go deeper in a private setting, drop me a DM to learn more about my hypno-coaching program!AND PS - I'm also about to launch my Recode membership site (which I'm SOOO excited about). So stay tuned for that!But I'm SO DAMN EXCITED to have you here for this journey! And I thank you so much for being part of my little manifestation community. Now--let's TRANSFORM!
Getting on the manifestation train, who's coming? Getting on the manifestation train, who's coming?Emoji me below if you're part of Team Manifestation! 👇👇
What do YOU need to believe to create your next le What do YOU need to believe to create your next level-reality?Remember: your old beliefs created the life you're living now.But instead of getting upset about that, it's SO much more useful to think on where we want to go next.So what do YOU want to create?And what do YOU need to believe in order to get there?This is the CREATION part of being a Conscious Creator: meaning that YOU get to decide on what your life looks like. But you also have to do the work to CREATE it, starting from the inside out.So get excited about what YOU are going to start believing in next! &  happy weekend to you #teammanifestation !
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with love + miracles ✨
~ Jenn
You're never lost, my darling!And things have ne You're never lost, my darling!And things have never gone wrong.Even when things don't LOOK the way you want them to, always remember:There is magic in this moment--and EVERY moment.So lock it in & double tap to AFFIRM it:I trust that I am right where I am mean to be! ✨✨

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