Self care is an ongoing practice, just like yoga or meditation. But the outside world doesn’t prioritize self-care. Which means we have to make it a priority for ourselves and not wait for the exact right moment or for when you have an hour to spare. (Because when does that ever happen really?) Small acts […]
Why You Need A Self-Care Practice + 10 On-The-Go Ideas
To most people, cleaning doesn’t sound like a fun activity. But although I’m admittedly a lot more invested in the practice of creating a beautiful home than the average person, lately I have realized that cleaning has actually become an important part of my self-care practice. There’s just something about cleaning out all the gunk […]