Wondering how to heal your Wounded Inner Child? Find out the symptoms of a wounded inner child and get some solid tips on how to begin your self-healing journey today!
Let’s Get Shameless: Heal Shame To Step Into Your Power
Become shameless! Learn how to release and heal your shame so you can step into your full power & happiness
Reparenting Series: “Be A Good Girl/Boy”
Did your parents ever tell you to behave and just “be a good girl/boy”? This is another common childhood experience that can leave us with some very negative and untrue limiting beliefs about the world! Today we’re unpacking some of the erroneous beliefs you might have learned from this so you can begin your self-healing […]
Reparenting Series: Food & Body Issues
Did your parents ever tell you to “finish everything that’s on your plate?” This is another common experience for so many of us–but one that can have lasting negative effects. In this next instalment of my reparenting series, we’ll look at the way this experience might have affected the way you see food or your […]
Reparenting Series: Money Shame & Guilt
We’re back with the second video in our reparenting series! Today I’m walking you through one common childhood experience that might have taught you some negative things about money. I hope this example helps to show just how important reparenting is and why we all need to do this for ourselves–especially if you have issues […]
What Is Reparenting? Reparent Yourself Series
Reparenting might not be something that you ever considered doing for yourself! But to me, it’s an important part of becoming the BEST version of you. As a Conscious Creator, it’s so important to free us from the mental junk from our childhood and this is one of the best ways to do it. Find […]
