“You’re so toxic!” We can all think of some examples: Your overbearing mom. A frenemy. Maybe even your boss or boyfriend or husband. Maybe they nag. Or call you names. Or they lie, manipulate or are disrespectful. Not everyone in this world is going to treat you the way you deserve to be treated! But […]
The Truth About Negative Feelings
Throughout this blog, I focus a lot on creating happiness: on choosing what feels good and transmuting what doesn’t. And still I firmly believe that we have the power to shape our reality through what we choose to focus on. But we’re all still human. No matter how much we focus on thinking positive, life […]
How To Get Rid Of Negative Thoughts
Sometimes it seems like the world is wired for negativity. Just turn on the TV! The news doesn’t have time show you all the good things in the world; their ratings are based on making people fearful or worried. And we all tend to remember the negative things that happened to us in extreme detail […]
