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The Aligned Life

Subconscious Healing For Manifestation

How To Get Out Of A Negative Spiral

by: Jenn

How To Get Out Of A Negative Spiral

We’ve all been there. A minor incident is sometimes all it takes to set it off: the negative spiral. Someone close to you is accidentally rude to you. Another driver takes your parking spot. Or someone aggressively pushes into you on the train. A negative thought spiral happens when one isolated incident triggers a mental […]

Filed Under: Self Work | Personal Growth Tagged With: how to get out of a negative spiral, negative spiral, negative thoughts, negativity spiral

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The Aligned Life Jenn Stevens Self Healers Manifestation

I'm Jenn--Coach + Healer with Big Witch Energy. I want to help you STOP self-sabotaging your happiness & I've got the exact tools to help you do that.


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