How To Surrender & Enjoy The Process | In our future-focused society, it’s all too easy to think you can’t enjoy life until you are “done”. But in fact, the art of anticipation is a delicious thing all to itself. When you learn how to truly appreciate the process, you’ll stop feeling so rushed and […]
Don’t Miss The Magic: A Guide To Waking Up
Do you know how truly magical the world you live in is? The Universe is always talking directly to you. It’s holding your hand and guiding you. It’s communicating with you in every moment. But if your eyes aren’t open, you’re gonna miss it. So many people are interested in the Law of Attraction but […]
How To Practice Mindfulness While Doing Anything
Have you ever left work at the end of the day and wondered just what you spent your day doing? That’s because you were distracted: thinking about tomorrow or yesterday or what you’re going to do tonight. You weren’t in the moment so the moment literally passed you by. One mundane moment passing is not […]
Sacred Shopping (or How to Shop Mindfully)
Shopping doesn’t have to be mindless and superficial. It’s got a bad rep but it doesn’t have to be a necessary evil. Anything can become a sacred act – shopping included. Shopping is the modern day equivalent of hunting and gathering; we’re just hardwired to want to get out there and find cool stuff. It’s […]
