If you follow me on Instagram, you’ve probably noticed me posting about my morning journaling routine. But of course, Instagram doesn’t relay the entire story! Of course, I love journaling and I am happy to share that with you. But there are some other elements of my Morning Manifestation Routine that don’t ever make it […]
A Meditation For Creating Peace + Dropping The Fight
Happy Holidays! I’m dropping in today with something a little different: a meditation for inner peace and letting go of things that might be upsetting you. We all need to take a time out to reframe things and to get back into a position of love and hopefully this meditation will help you do that! […]
Reprogram Your Subconscious Mind For Success And Happiness!
You might have already noticed: the more you start actively improving your life, the more obvious your fears, blocks and limiting beliefs will become! We all have them: the erroneous beliefs and ideas that have (mostly) been passed onto us from our family, friends or the media. These are ideas that are not empirically true […]
VIDEO: How To Energy Cleanse Yourself
Energy cleansing is an important part of my daily routine! So today I was inspired to share what it is and how I do it so you can do it yourself! Did you like this video? The be sure to subscribe to my YouTube channel here! Thank you so much for watching!
A Quick & Easy Guide To Spiritual Travel
I’ve just returned from a whirlwind week in London with my parents and it was fantastic. I love traveling, even just for short spurts. One of the reasons is that it always gives you a fresh perspective on your own life. Just taking a little distance between yourself and your usual world allows you to […]
How to Use Visualization To Manifest
You’ve probably noticed that almost every week I’m here saying something about how wonderful meditation is. And that’s because it is. (BTW you’ve made meditating a regular practice, right? Ok good.) But there’s another tool that’s equally as important that I also encourage everyone to use in their daily practice. Visualization. But before we get […]
