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The Aligned Life

Jenn Stevens | Spiritual Life + Business Coach

How To Manifest Your Ex Back

by: Jenn

How To Manifest Your Ex Back

How To Manifest Your Ex Back | Looking to manifest your ex back? This is one of the most common requests I get but as you might have guessed, it’s not as easy as it appears!

The good news is it might be possible for you if you follow a few ground rules!

In this video, I share the things you need to do to make sure you’re not just getting back into an unhealthy situation plus share some advice on how to attract that person back and not appear desperate.







Thank you so much for watching!

Jenn Stevens The Aligned Life




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Video Transcript:


What’s up guys? Welcome back! Today I’m going to share with you one of my most highly requested videos ever. And that is how to manifest your ex back.

Hi guys! Welcome back to my channel! My name is Jenn. I am a life coach and Law of Attraction teacher and you have found my youtube channel. This is where I upload two new videos every week all about creating your best life ever. So if you want to make sure you don’t miss a thing make sure you hit that subscribe button.

Today I’m going to share with you one of my most highly requested topics and that is how to manifest your ex back. So if you watched my video on how to manifest a specific person into your life, you might know already that not everything I’m going to tell you today is going to be good news. But there really is some stuff in here that you can use if you are serious about manifesting your ex back. I really hope that these tips today will help you to do that successfully.

So let’s dive into the tips.

So tip number one for how to manifest your ex back is to know your why baby! We all have to know our why when it comes to manifesting. As I always say you can have anything you want in this world, as long as you know your why. So sometimes the reason that we want to manifest an ex back isn’t really in our highest interests. Sometimes we want to manifest an ex back because we haven’t yet dealt with the situation and we just want to go back to what we knew instead of going out on our own. Sometimes we feel like our ego is bruised and the only way we can make the ego whole again is to get that person to come back to us. Sometimes it just comes from a real place of loneliness and desperation.

So I really want you guys to check in with your selves and really ask yourself why you are trying to manifest your ex back. Because I have to say most of the time 99% percent of the time when you break up with somebody there is a valid reason for the breakup.

So manifesting your ex back you have to get really clear on why you want that to happen and really take into account the reason that you broke up and really think about whether this is going to be in your highest interest or whether you’re just acting out of a reaction mode and just trying to go back to something that you know because it is safe.

Tip number two for how to manifest your ex back: we just kind of touched on this in the first tip but I want to come back to this. Specifically there is a reason you broke up with your ex and I want you to get really honest about what that reason is and of course sometimes when you break up with somebody, the reason that you broke up isn’t the real reason. You know what I mean! So sometimes somebody is unhappy and they you know manifest that into exiting the relationship by finding a new person like there’s always something there like under need if you look under the layers.

It’s not the other person’s fault. It is something in the relationship wasn’t fulfilling them. You have to really do some deep diving and figuring out what wasn’t working because if you broke up with somebody something wasn’t working you guys. So I want you to get really clear on what that is and this is a two-parter.

Once you figure out what that is I want you to figure out whether you have grown past that. If you can come back to the relationship that’s a new person in a new way. Can your partner do that? Can your ex come back and act in any way? Because if you go back to what you were doing before the exact same thing we were doing before is going to end in the exact same way.

If you want to make a relationship work again you both have to come back to the table having worked on your stuff with a new attitude with new eyes and be able to handle whatever it was that got in your way the first time. So that is my tip number two for manifesting your ex back.

Tip number three for manifesting your ex back is to not be desperate. So whatever you do you guys I don’t want you to sit around at home wishing for that one person to call you. If you are feeling like that, if you’re feeling like there’s only one person in the world that can make you happy, that is basically a one-way trip to desperation town. And I don’t want you guys to go there. I don’t want you to put all of your eggs in one basket because that is not healthy for you and it will actually probably repel your ex more because it’s trapped them in.

You have to remember your value and you have to remember who you are as a person and that person is not sitting around at home waiting or for life to happen. So basically what I mean in this tip is don’t sit around and wait for that one person to call you. Go out there have fun with your friends. Go on some dates do something and just don’t sit around waiting for the phone to ring because that is a recipe for complete unhappiness and loneliness. And I don’t want you guys to go there! So get busy. Do something. Don’t be desperate. That is tip number three.

Tip number four and my final tip on how to manifest your ex back is to release and let go. And I know this is the part that people aren’t going to be happy with! Because you are trying not to release usually if you’re trying to manifest an ex back. But you really need to do this! This is an important part of manifestation and this is an important part of having a healthy relationship with another human. You have to understand that we can never control how anyone else acts or how anyone else feels. So I want you to become deeply deeply okay with the idea of your ex going out there and doing their own thing.

Because again the more you try to control somebody and the more you try to reel them in and jump on them and so like occupy their time, like they are going to feel that energetically before you get anywhere near them. Nobody wants to feel controlled. Nobody wants to feel like they can’t be themselves. So if you are trying to get your ex to come back and become the person they were before that isn’t going to work you have to let them be who they are now. And if you can truly love who they are now and they can learn to love you truly as you are right now then you guys might have a chance.

But if you were trying to constrict and contain and put them into this little box, you are just going to be met with rebellion. So you have to let them go and you have to let them fly and you have to know in your heart that if they were truly meant for you they will come back. You don’t have to worry about it! You can go along and live your life and know that they will come back. That one sentence can give you so much freedom and so much release from this pain that we put ourselves in.

So manifesting your ex back can really be just a trap of fear because we are too afraid to figure out life again. We are too afraid to figure out who we are again and that isn’t good. Life is all about progress and about expansion. You have to trust yourself that you are always on the right path and you have to trust that your ex is on the right path for them.

Perhaps your journey together has ended. Perhaps it hasn’t but you have to be prepared for the fact that maybe it’s over and that you just have to release and let go. After that if they come back to you and if you all have handled your issues and if you can come back to it with fresh eyes, then you might have an amazing chance to make a love happen again. It does happen so just be real and honest with yourself and make sure you’re coming from a good place and you will be able to figure this all out.

So I hope you guys found this video helpful I know this is a highly requested topic and honestly I think most people come to manifesting their ex back from a place of fear and that just never works. Because you always just end up manifesting more of what you are feeling so you have to get really clear really honest and if you are really willing to put in the work you can totally go out there and do that. But you also have to trust and believe in the fact that your ex is doing the same thing and if you can both come back to the relationship as your highest version of yourselves then you have a really great chance of making things work.

Thank you guys so much for watching this video! I hope you found it helpful. If you liked this video please give it a like. If you want to hear more from me, make sure you hit that subscribe button because again I have two new videos for you guys each and every week. If you want to learn more about me come on over to the site. I have a free manifestation starter kit for you guys to download over there if you sign up for updates. I’ll be back here soon in the next video so until then I’m wishing you the most amazing week ever! Go out there kick ass! Love yourselves. Don’t get too caught up in anybody you guys please don’t. And just remember get ready for the miracle. Namaste!

Filed Under: Love, Manifesting + Law of Attraction, Video Tagged With: attract your ex, attraction, love, manifest your ex, manifest your ex back, relationships

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Hey there Goalgetter! I’m Jenn – Bestselling Author | Spiritual Life & Business Coach | Creator of The Aligned Life and I teach you how to mind hack your way to your manifestation dreams!

 

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And now for a quick message from your Higher Self: And now for a quick message from your Higher Self:Love yourself enough to LET IT GOBreathe deep & have a happy Sunday my beautiful babes!
You are magic itself.And your desires have meani You are magic itself.And your desires have meaning for the WORLD.So if you really KNEW that you were here to feel happy and do the things that bring you joy, what would you be doing differently?If you’re like me, it’s too easy to forget our true divine nature.It’s too easy to believe our worries and limitations more than we trust ourselves and this beautiful journey.But if you could trust your magic for just a moment, what would change?If you knew your dreams where a matter of WHEN not if, how would this moment be different?All the magic you ever needed is IN you already. All you need to do right now is TUNE into it!
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with love + miracles ✨
~ Jenn
Identity shifting is KEY to manifesting.Because Identity shifting is KEY to manifesting.Because you ALWAYS manifest from your subconscious mind.Meaning you WILL play out old programs and ideas over and over again.Until YOU decide enough's enough! And do the work to REPROGRAM your mind to reflect what it you want and who you need to be.But sometimes, this work doesn't FEEL like it's doing anything.Those little tiny shifts on the inside are close to invisible--which might even make you doubt that it's happening at all.But trust me gorgeous, it IS.Keep taking tiny steps forward.Keep doubling down on who you WANT to be.TRUST the process and understandThat little by little, bit by bitIt all adds upUntil one day you look around and realize: I'm already there.
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with love + miracles ✨
~ Jenn
What would it be like to TRULY be enough for yours What would it be like to TRULY be enough for yourself?💜To not CRAVE that outside approval or validation?To forget about other people's opinions or what they say behind your back?To not motivate yourself to move TOWARDS something only because you cannot stand where you are?This just goes to show that as much as we all LOATHE to admit it, so much of what we do is based off of artificially leveraging ourselves UP.If so-and-so would only say "good job"If that person would LOVE meIf I finally did [ insert arbitrary goal here ]THEN I could finally feel good and actually TRULY love myself.Sometimes we all get our wires crossed on this at times. (Myself included!)We focus on the future fantasy that our issues will MAGICALLY disappear once X/Y/Z happens.And we chase the things outside of us, forgetting that the ONLY place our true happiness lies is within ourselves.I'm here to warn you:You could run the whole race of life and NOT get what you think you need from other people.You could meet milestone after milestone and still NEVER feel like you measure up. 😩ORYou could start being enough, right here, right now.Enough = you as you are, flaws, mistakes and all.Enough = you without anyone else.Enough = you.💗Happy Thursday Conscious Creator friends!
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with love + miracles ✨
~ Jenn
It's a FACT of life: you're simply NOT going to fe It's a FACT of life: you're simply NOT going to feel good all the time.And that's okay!Not gonna lie: the last month or so has been rough for me.The darkness of winter + strict lockdowns/limited holiday celebrations were TOUGH.I've definitely had my moments of letting it all get to me.But that doesn't mean anything has gone wrong.It doesn't mean that I'm somehow failing.And it definitely does NOT mean I'm putting more space between me and my manifestation goals.Even with the BEST of intentions, life is 50/50. Expecting perfection at any time will ONLY set you up for disappointment.Feeling frustrated, down, exhausted: those are all normal feelings for anyone experiencing a pandemic (plus general winter blues/ political chaos etc.)So while I don't want to create MORE of those feelings, I'm also not going to judge myself for having them.Making your feelings WRONG does not speed you up back into feeling better. It only creates self-loathing and resistance.Are you feeling the same? Here are a few things that are helping me right now:- Just letting myself cry if I feel like it (Sometimes 10 minutes of a good cry is a sufficient release!)
- Concentrating on pandemic-lockdown friendly goals that I CAN achieve (Doing pilates every day, meditation + Manifestation Journaling)
- Taking a break from drinking (I only drank about once a week anyway! But why not try going without it for a month?)
- Doing more behind-the-scenes entrepreneur stuff (The kinds of things that are so easy to put off for "someday")
- Using my SAD lamp every morning! (I only just got it but I swear it's helping)
- NOT judging myself too harshly if I suddenly don't feel up to doing the work I had planned or posting as much I "should" (Being an entrepreneur brings an EXTRA level of potential self-judgment that's hard to get out of at times.)This is all just a great example of one of the most important lessons of LIFE.You don't get to choose all your circumstances. But you DO get to choose what you do WITH them.What are you choosing to create right now? Whether you're in lockdown or not, I'd love to hear it!

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