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The Aligned Life

Jenn Stevens | Spiritual Life + Business Coach

How To Program Your Subconscious Mind To Manifest ANYTHING

by: Jenn

How To Program Your Subconscious Mind To Manifest ANYTHING

There’s one tool you absolutely need to master in order to manifest your desires: your subconscious mind.

But many manifestation teachers stop short of telling you this. So right now you might believe that all you have to do is set an intention, and you’re on your way to manifesting, right?

Well yes! It’s true that that’s how the manifestation process begins.

But if you don’t bother to go any further into this process, don’t be surprised if your manifestation doesn’t work out!

This is especially true for the “big” things we want to manifest into our life.

We all tend to have a lot of negative programming around those things (which is exactly why they’re so difficult for us to manifest and why we haven’t been able to manifest them yet.

Your brain is the most powerful tool in your manifestation toolbox! But your conscious thoughts (aka your intentions) are only one tiny piece of the puzzle. Your subconscious mind is actually largely in control of your reactions and actions, whether you realize it or not.

That means we all sink back into our default programming without even realizing it.

When we were young, our brains were extremely susceptible to the ideas and patterns in the world around us. Meaning, we all picked up some not-so-great ideas about ourselves and the world purely from our living environment.

Now think about the types of issues your parents were struggling with when you were a small child. Notice any patterns? ????

I’m guessing the answer is yes! And that’s okay. The good news is that you’re not doomed to repeat those tired old patterns forever! While you didn’t consciously decide to believe in those unhelpful or damaging stories, you can consciously take control over your beliefs starting now.

With a little love and attention you can reprogram your mind to believe what you actually want to believe. And if you’re interested in getting started, here’s four steps to take you there:


How To Program Your Subconscious Mind To Manifest ANYTHING


Manifest With Your Subconscious Mind Step #1:

Notice Your Limiting Beliefs


The first step to changing anything is awareness. So notice your thoughts as you go through your week, especially where they relate to what you want to manifest.

For example, say you’re trying to manifest money. But one of the big paradigms you learned during your childhood was “money doesn’t grow on trees”. Meaning: money is really difficult to come by and you have to struggle to earn it.

At first, you might not even notice that these ideas are limiting beliefs. But your brain is always just out to protect you. If it thinks earning money is really difficult (or that having a lot of it will make you evil), it will do it’s best to not let you have it…without you even realizing what’s truly happening. And that’s how we remain stuck and frustrated.


Manifest With Your Subconscious Mind Step #2:

Get Curious


Once you notice the limiting belief, get curious about where it came from. Where was the first time you heard this idea? Who said this to you (or modelled this to you)?

Again, most of these ideas are formed way back in our early years. But it can be really illuminating to see that we’re walking around in this modern age thinking the same (stinking thinking) thoughts that our parents had 30 years ago!

But once you can see that this limiting belief is just a story, you’ll also be able to see that you have the power to choose a new story. Instead of just accepting these ideas as hard facts, it’s time to realize that they were never even real in the first place.


Manifest With Your Subconscious Mind Step #3:

Decide On What You Want To Believe


Think about your manifestation intention. Then ask yourself: what would I have to believe to make this a reality?

I know that we’ve been taught that our beliefs are “just the way it is!” But trust me, your brain is malleable and you ultimately get to decide on the rules of your life. So think about it: how much more fun would it be to believe that money was always flowing into your world rather than believing it’s really hard to earn.

I also know that this might feel strange at first! After all, no one has ever come up and actually told you that you get to choose your own beliefs. And you’ve been believing pretty hard in some terrible things over the years. But this is the moment where you get to flex your conscious creation muscles and to start to create exactly the world that you want to live in.

So what are you going to choose?


Manifest With Your Subconscious Mind Step #4:

Keep Choosing What You Want


Reprogramming your mind isn’t always as fast as we’d like! I sincerely wish you could just snap your fingers and be done with it but that’s usually not the case.

But look at it this way: your brain has already had years of training with thinking your old beliefs. So it’s going to take a little practice to let the new beliefs truly sink in.

For me, the simplest way to do this is to simply focus your attention back on what you want when you notice yourself falling back into old patterns. Yes, it takes your time and attention but it really isn’t difficult to do! Just keep going, keep choosing and the new belief will eventually become your default.




So what did you think? Did you learn something new about subconscious programming? Which step do you need the most?




I’m so passionate about sharing the world of Conscious Creation with people just like you! But an important part of that is doing this deep inner work: looking to our programming for clues about what’s tripping us up and doing the healing work to finally break through those blocks.

That means you truly never have to stay stuck or feel like you can’t have what you want ever again.

I wish you so much joy as you move through this practice!



Jenn Stevens | The Aligned Life




PS Looking for more? You might also want to check out this post about why you need a subconscious transformation coach or this one about how to find your purpose.




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How To Program Your Subconscious Mind To Manifest ANYTHING
How To Program Your Subconscious Mind To Manifest ANYTHING

Filed Under: Manifesting + Law of Attraction Tagged With: journal, manifest with subconscious mind

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Hey there Goalgetter! I’m Jenn – Bestselling Author | Spiritual Life & Business Coach | Creator of The Aligned Life and I teach you how to mind hack your way to your manifestation dreams!

 

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with love + miracles ✨
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with love + miracles ✨
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————————————————————————
with love + miracles ✨
~ Jenn

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