YOU are a Conscious Creator my friend! Which means you get to create any reality you want THROUGH your beliefs. So when was the last time you choose a new belief to believe in? Today I’m giving you 5 New Beliefs you can choose right NOW that will have a HUGE impact on your life […]
Happiness & What Your Thoughts Have To Do With It
Happiness & What Your Thoughts Have To Do With It I know when people come to me as a life coach it’s because they feel bad. However, it usually takes a little work to uncover the REAL cause of the bad feelings: your thoughts! In this episode, I’m sharing why understanding this connection is so […]
Mindset + The Truth About Depression And Anxiety
The more work and learning I do on applied psychology and coaching the more excited I get about how it can change the world. At this point, it seems straight up ridiculous to me that we don’t teach you how to use your own brain in school. It’s kind of crazy that you have to […]
VIDEO: How To Get Your Life Together
Feeling the need to get your life together? Don’t worry. This is a very COMMON problem. Every once in a while we all need to reassess where we’re at and get back to basics. In this video, I share a simple process to pare back and get your life back on track again. Did you […]
5 Signs You Need A Life Coach
Full disclosure: I stumbled my way into becoming a life coach. But it’s understandable why. In my younger years, I’d never heard of a life coach, much less considered becoming one. Life coaching just wasn’t as popular or well-understood as it is now! In fact, many people still aren’t really sure what coaching is all […]