Are you struggling to think positive thoughts all the time in order to manifest? Or maybe you’re trying to feel good 24/7 and it’s not working.

This is by far the most popular manifestation tip–but I’m here to tell you that it doesn’t work. Humans naturally contain both positive and negative sides–and there’s nothing wrong with that! So instead of fighting against your very nature, let’s look at the bigger picture. Your energy is more than your thoughts or emotions. In this video, you’re going to unlock the real secret to manifestation so be sure to stay tuned!

Thank you so much for watching!

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Video Transcript:

Are you still trying to think positive to manifest? Or maybe you are trying to feel good all the time because you’ve been told that that is the way you do it! Well my friends you have not heard the whole truth about manifestation and today I’m making a video to clear up this notion for once and for all. Today I am sharing the truth about energy and manifestation and sharing with you my 360 degree approach to manifestation. So if you want to find out what that is then be sure to keep watching.

What’s up friends and welcome back! My name is Jenn. I’m a spiritual life and business coach and I’d love to welcome you to my YouTube channel today. If you are new here, welcome and if you have been here for a while welcome back! This is where i create two new trainings for you every single week all about mastering your life and becoming the best possible version of you through mindset and manifestation. So if that sounds like something you’re interested in then be sure to go ahead and hit that subscribe button

As I mentioned I am a spiritual life and business coach and I’m so excitedto announce I am currently accepting applications in my brand new unblocked group coaching program. If you are interested in ditching your old identity, shifting your limiting beliefs and becoming the best possible version of you in just six weeks, then you’ll want to come over and fill out an application form. I would love to see you in there and I’ll leave a link for that in the show notes as well.

So if you have read a book like The Secret you have probably heard that if you think positive thoughts you are going to attract more good things into your life. It is really common to be taught manifestation from this perspective or from the slightly similar perspective of you need to feel good all the time in order to manifest.

But have you ever gone through a whole entire day in your life where you’ve thought only good thoughts or where you felt good all day long? The problem with these techniques is that they don’t allow us room to be human. When I first started manifesting I found it really hard to try to keep up with all these so-called manifestation rules. Because of course I’m just human and I have fluctuating thoughts and fluctuating emotions, just like you do.

So through my work and through my study I have taken this work a bit deeper and I am so pleased to tell you that the truth isn’t as difficult as it might sound. I know that in those books like The Secret it makes it sound like thinking positive thoughts is something you should just be able to do. But unfortunately you probably have trouble with that because we are dynamic beings and we’re going through life experiencing new things all the time. And some of the things that we experience in this life are not quote unquote positive.

Actually the whole concept of good and bad positive and negative is really a human construct. At the end of the day actually real life is a lot more shades of grey which makes it a little bit more difficult to explain in terms of manifestation.

So it was me being confused by all of this and me struggling through with this that really got me to go deep and to figure out my own way of explaining manifestation and explaining how that works.

So the way I have come up to explain this for you I’m sharing with you today so this is what I call the 360 degree manifestation method. Before I dive into telling you exactly how that works I want to go back and recap what manifestation is or what the law of attraction is to begin with.

So you have probably heard that like attracts like and that we are all energetic of vibrational beings: meaning we all have a frequency that we are putting out into the universe at all times. This is where those old manifestation teachings come from. It’s thought that if you have better thoughts or better feelings you can start to attract in the things that you want or attract in more of the things that you want and to a certain degree I agree with that. To a certain degree of course yes you can change the course of your life depending on where you are putting your attention and depending on how you are feeling.

But the good news that I want to share with you today is that you do not have to be perfect. You do not have to think good thoughts all the time or feel good all the time in order to manifest. Actually the truth about manifestation goes so much deeper than either one of those things and so this is what I have come to share with you today.

So in those old paradigms of looking at manifestation, we think of thoughts of as having an energetic vibration or as your feelings as having an energetic vibration. And it’s true both of those things have an energetic vibration. But so does everything else that applies to you! Your thoughts have a vibration. Your beliefs have a vibration. Your emotions have a vibration. Your words have a literal vibration. Your actions have a vibration.

So in order to really understand manifestation you need to go beyond any one of those elements. You need to look at yourself from the full view so when you start to become really aware of your full energetic signature, you can become more aware of what you are actually putting out into the world.

So for example this is a common thing that I’ve talked about many times on this channel before. But there are so many of us who say we want one things, say we want a relationship or we want more money or we want to lose weight. So we have this beautiful intention in our mind and part of our mind thinks that we are all on board with achieving that outcome. However when it comes down to it when it comes to us hanging out with our friends on a Friday night, the words that we are using to speak about what we want and the way we think about ourselves can show a very different story.

Likewise the actions that you are taking in your life might reveal a very different story. For example the way I always explain this is: say you want to lose weight. You say you want to become healthier but when it comes down to it you aren’t adjusting your diet. You’re still eating the Cheetos every night. (By the way I really miss Flaming Hot Cheetos you guys! That’s something you can’t get in Germany!)

And you’re not exercising and you’re not really doing anything to change your output that really means that you aren’t actually getting behind your goal. You aren’t actually lining yourself up with it. So the thing that I always like to remind people when it comes to manifestation is that we are here to do our part of the job. That means showing up in this human life with the best of your intentions so you have to get real with yourself and you have to kick your own butt a little and see whether or not your actions and your words and your beliefs are truly lining up with the things that you want.

Because for most of us if we get really honest with the way we’re portraying ourselves, with the way we are speaking about ourselves and, most of all, with the actions we are putting out into the world, we can see a very big disconnect between where we want to go and what we are currently doing.

So part of this is shifting into this new identity as this person who just has the thing as the person who is just naturally already fit and healthy, as the person who already has the amazing relationships, as the person who already has the amazing career.

But if you were that person already you probably wouldn’t be hanging out in this mind drama of “Do I or do I not eat the Cheetos? Do I or do I not go to the gym? Do I or do I not go on tinder and meet somebody new?” You would be staying out of all of that because you would already be the person who is taking the massive action!

So I hope that that can help to bridge the gap a little bit because i know that the law of action is something so many law of attraction teachers kind of gloss over. They all tend to talk about it being like this thought that you have and you just think this thought a lot and it magically shows up. But I really think the action part of it that people maybe aren’t telling you about or aren’t fully aware of themselves is such a key component of this.

Likewise the belief work the self-worth stuff the stuff that is in your subconscious mind is so important because you can consciously decide on going after whatever you want. But if part of you really deeply doesn’t believe that you deserve that or can have it for whatever reason you are going to continually trip yourself up and get in your own way and that is how we create our own limiting beliefs and blocks that keep us away from our manifestation intentions.

As you can see all of these pieces of the puzzle are all just little tiny bits. But when you put them all together and you look at the whole thing that is really when you get traction. That is really when you can start to take bold steps towards what you want.

So the way I like to describe this as just when you’re just concentrating on your thoughts or just concentrating on your emotions it’s like you’re trying to drive a car that only has one wheel. But when you can put all four wheels on the car and all four wheels are going in the same direction, you are going to get to your goal so much faster.

Now i want to challenge you to apply this to your own world. I want you to take a moment right now to think about something that you are manifesting. I want you to think about what your outcome is and by the way if you don’t have a specific goal in mind you have not yet started the journey. So don’t be afraid to go out there and pick something!

Second I want you to get really clear on what you have done to make this goal happen. I know that maybe you have learned things from other manifestation teachers or from older manifesting books and that might have gone a long way to creating some progress towards what you want.

But I’m guessing if there’s still something out there that you want to achieve, that’s probably why you’re watching this video today. So I’m guessing there’s probably a little bit more work for you to do. Or that you want to make things a little bit easier the next time you want to manifest something.

Think about what you’ve done in the past. What have you actually done to bridge the gap between just thinking about something and making it real? What are the things that you usually do through your manifestation routine?

And I want you now to think about this from the 360 degree manifestation way of looking at it. I want you to now think about your thoughts, your beliefs, your words, your actions and your emotions. Put the whole thing together and get really really honest with yourself about which direction each of these things is going in.

You can pretend to lie to yourself all you want. Some of us are really great at this but deep down inside we will always know the truth.

If your truth is that you are not actually putting in all the work that you could be, then if you are really serious about creating what you want then I really hope that you take this moment to go all in on you. Stop giving into the self-doubts and stop giving into the fears and really do the work that you need to in order to shift. It is never as hard as you think it is. It is just those beliefs and those voices in your mind that are telling you otherwise that make it seem like it is.

Remember that! Just think about how many times in your life you have achieved a goal and at the end of it thought “Oh that wasn’t as hard as I thought it was going to be!” The same thing applies to everything you are trying to manifest. It’s just that we are creating a story in our mind about how difficult it is and that is part of the reason why we need to do this important inner work to get you on the other side of it.

I hope this video inspired you to take a little bit of different action and a different approach to your manifestations today! I really again challenge you to sit with this and look at yourself no matter what you’re manifesting and see what you can do to get yourself more on track. This I guarantee will get you closer to what you want faster than you ever thought possible.

I’m also so excited to announce my brand new Manifestation Journaling Masterclass is now live! If again you are looking for a way to bridge the gap between just thinking about something and actually making it a reality, then you want to come over and check out this class. Manifestation Journaling is the tool that I use daily to help make my dreams come true and I’m sharing all of my juicy secrets in this training. So if you’re interested in learning more about that be sure to come over and check it out! I’ll leave a link for that in the description box below.

Thank you guys so much for watching this training today! I really hope that this inspires you to look at things in an new way! If you liked this please do me a favor and give it a like and other than that I’ll see you back here in the next one. So as always just remember get ready for the miracle! Happy manifesting you guys!