Think you need to spend a lot of money to have a proper wellness retreat? Think again babydoll! If the idea of a retreat weekend lights you up, then why not just go for it? Honestly, it’s not difficult to do at all. It just requires a little pre-planning and scheduling magic. I mean, we […]
How To Heal Your Wounded Inner Child
Wondering how to heal your Wounded Inner Child? Find out the symptoms of a wounded inner child and get some solid tips on how to begin your self-healing journey today!
A Simple Guide To Self-Healing
Feeling stuck? Always angry or sad? Or like your life is passing you by? What you need right now is some Self-Healing!
Let’s Get Shameless: Heal Shame To Step Into Your Power
Become shameless! Learn how to release and heal your shame so you can step into your full power & happiness
Reparenting Series: “Be A Good Girl/Boy”
Did your parents ever tell you to behave and just “be a good girl/boy”? This is another common childhood experience that can leave us with some very negative and untrue limiting beliefs about the world! Today we’re unpacking some of the erroneous beliefs you might have learned from this so you can begin your self-healing […]
What Is Reparenting? Reparent Yourself Series
Reparenting might not be something that you ever considered doing for yourself! But to me, it’s an important part of becoming the BEST version of you. As a Conscious Creator, it’s so important to free us from the mental junk from our childhood and this is one of the best ways to do it. Find […]
