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The Aligned Life

Jenn Stevens | Spiritual Life + Business Coach

How Hypnosis Can Help You Manifest

by: Jenn

woman with eyes closed and text How Hypnosis Can Help You Manifest

Last year I completed my training in hypnosis. But to be perfectly honest, at first, I thought this was just another tool for my life coaching toolkit.

While hypnosis is the perfect way to reprogram your subconscious mind to manifest your desires, I still didn’t think it could be that easy. (Because if it was, what have I been doing all my life?)

While I was definitely interested in the power of hypnosis it took me a while to both study and use the tool before I realized just how big of an impact it would make on my life.

But seriously, who doesn’t have some weird ideas about hypnosis at first? We’ve all seen the “hypnosis magicians” who entertain by getting people to do strange things in front of an audience. And who wants that for themselves? Most of us are terrified of being made fun of in public. Seeing those types of performances definitely goes a long way to creating a hypnosis bias in our minds.

While performance hypnosis is a also real thing, it’s much different than using hypnosis to transform your mindset and manifest your desires. That’s all about taking the same principles but using them to put on a show. But in a coaching setting, hypnosis is much more calm, relaxing, and steady.

(Or in other words, don’t worry! No one’s going to make you bark like a dog!)

The more I dove into the world of hypnosis, the more I began to understand its’ true potential for those of us who are into manifestation. So if you’re feeling stuck or like you just can’t manifest what you want, then I’d highly suggest a hypnosis coaching session to help you get unblocked. And just in case you’re curious about the process, today I’m sharing more about the subconscious mind, hypnosis, and manifestation.

How Hypnosis Can Help You Manifest


Manifestation Blocks & Your Subconscious Mind


Why is it that manifestation is so easy sometimes and sooooo difficult at other times?

That’s because we have a lot of negative subconscious programming around the things that we struggle with the most (like love or money…or both!).

Some stuff is easy for us to manifest because manifestation is simple and straightforward–only until it isn’t. That’s where your subconscious blocks come into play.

Even though we don’t notice it, our subconscious mind controls much of what we do, say, and think day in and day out.

Most of us have some deeply embedded beliefs in our subconscious mind that prevent us from manifesting what we want. For example, thinking “There’s no good single men/women in this town”, “I’m too much of a mess to be successful/loved” etc. Those beliefs seem like simple straightforward facts to you, to the point that you don’t even notice them. But really they’re just secretly getting in your way and preventing you from manifesting what you want. (That’s why they’re called manifesting blocks.)


The Subconscious Mind & Hypnosis


Our subconscious mind was largely programmed before we reached the age of eight, which means we have a lot of practice thinking those low-value thoughts about ourselves! However, even though you might have been carrying around those beliefs for a very long time, you still have the power to change them. The subconscious mind has neuroplasticity: which means that yes, you can teach an old dog new tricks.

However, programming your subconscious mind isn’t something most of us know how to do–at least not on purpose.

We know how to use our conscious mind–and yes, the thoughts that are in our conscious mind can eventually penetrate the subconscious mind with enough time and repetition.

But there are also ways to speed up the process! Hypnosis is my favorite way of doing that.


How Hypnosis Works


Hypnosis works by speaking to your subconscious mind while it is in an altered state of consciousness. Again, that might sound a little scary at first but we all experience altered states of consciousness every single day! For example, zoning out in front of the TV or that relaxed state right before you fall asleep.

When your mind is more relaxed, you’re able to essentially bypass all the chatter of your conscious mind and speak directly to the subconscious mind. So instead of taking lots of time and repetition to change that old programming, you can create lasting change fast.


 

How A Subconscious Manifestation Session Works


The first step in my Subconscious Manifestation session is getting acquainted and talking about both your goal and where you’re feeling blocked.

I start off with some regular coaching, helping you to reframe the situation where you’re feeling stuck.

Then we move into the hypnosis part. I help you get into a relaxed mental state and we’ll do some further work on clearing up the issue that’s holding you back.

Finally, we’ll wrap up the session with any last questions. In the days following your session, I’ll send you a customized hypnosis or subliminal MP3 to listen to for the next few months to help keep rewiring in those new beliefs.

Hypnosis is much more than a band-aid approach! In our session, we aim to both heal and rewire your mind. This isn’t about getting you inspired and changing your behavior for a (short) period of time. This is about changing your identity and core beliefs permanently so that you automatically begin to think and behave differently and therefore automatically start attracting your manifestation desires.

Are you interested in a Subconscious Manifestation session with me? Check out my new brand new package right over here!


I hope this post inspires you to add hypnosis to your manifestation practice! As always, I’d love to know if you have any questions or comments so feel free to drop them below!



Jenn Stevens The Aligned Life




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Filed Under: Manifesting + Law of Attraction Tagged With: hypnosis, hypnosis for manifestation, subconscious manifestation

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Hey there Goalgetter! I’m Jenn – Bestselling Author | Spiritual Life & Business Coach | Creator of The Aligned Life and I teach you how to mind hack your way to your manifestation dreams!

 

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Getting on the manifestation train, who's coming? Getting on the manifestation train, who's coming?Emoji me below if you're part of Team Manifestation! 👇👇
What do YOU need to believe to create your next le What do YOU need to believe to create your next level-reality?Remember: your old beliefs created the life you're living now.But instead of getting upset about that, it's SO much more useful to think on where we want to go next.So what do YOU want to create?And what do YOU need to believe in order to get there?This is the CREATION part of being a Conscious Creator: meaning that YOU get to decide on what your life looks like. But you also have to do the work to CREATE it, starting from the inside out.So get excited about what YOU are going to start believing in next! &  happy weekend to you #teammanifestation !
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with love + miracles ✨
~ Jenn
You're never lost, my darling!And things have ne You're never lost, my darling!And things have never gone wrong.Even when things don't LOOK the way you want them to, always remember:There is magic in this moment--and EVERY moment.So lock it in & double tap to AFFIRM it:I trust that I am right where I am mean to be! ✨✨
Right now, your SOUL is calling for your magic.S Right now, your SOUL is calling for your magic.So are you ready to answer the call?I know life doesn't seem so magical at times.And I also know that when you're down or feeling defeated it's REALLY EASY to forget one simple thing.The magic is IN you.And it always has been!Every time we tell ourselves that we're not strong enoughOr good enough or smart enoughOr that we need someone or something ELSE to swoop in and "fix" usWe're opting out of using OUR power.But none of that stuff means that you AREN'T magic.It simply means that you've FORGOTTEN and fallen out of touch.But every day brings us a new opportunity to connect with our TRUTH.So what are YOU going to do with your magic today?How can YOU decide to change your life for the better, even if only by the tiniest degree?If you feel like sharing, drop me a comment below!And if you need a little help unlocking your magic, then reach out! I'm looking for a few special souls who are ready to undo their old ways of being so they can BLOSSOM into their dream life. Is that you? Send me a DM to learn more!
The present creates the past.Or, in other words, The present creates the past.Or, in other words, your STORY about the who, the what, the why IS the only thing that matters.Mindset work won't change the facts of course.It's not going to go back in time to change things or make other people suddenly see the light.(Damnit!)But it can change the person you BECAME because of what happened.Sometimes we close ourselves off to our own miracles because we're clinging so hard to those old stories.When we think that because the past is set in stone, our stories have to stay the same too.I get it though! I used to be SHOCKINGLY ATTACHED to my sob story, firmly stuck in victim mode.All the time DREAMING about where I wanted to go--and confused as to why I wasn't there yet.Fortunately (after a lot of STRUGGLE) I opened my mind to change, massive shifts and MIRACLES.That's why I can tell you that getting stuck in wishing things were different cuts us off from both our power in the present and our ability to process.So know this my beautiful soul: the only liberation we need is our own.When you get brave enough to finally DO that, your whole world really will change.(& PS if you need a little help creating your own miracle, I have a few coaching spots open! Wanna learn more about how to apply this powerful work to your life? Send me a DM & let's chat!)

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