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The Aligned Life

Create Your Dream Life With Subconscious Manifestation

DIY EMDR: Home Treatment For Trauma

by: Jenn

woman with eyes closed and text DIY EMDR: Home Treatment For Trauma

Would you like to reprogram your mind…using just your eyes? That might sound a bit strange at first but one of the most popular therapies in recent years does exactly that thanks to EMDR: eye movement desensitization and reprocessing. As a coach, I’m intrigued by anything that helps my clients get results. While coaching is […]

Filed Under: Self Work | Personal Growth Tagged With: diy emdr, emdr, healing, healing techniques, memories, mind management, trauma

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The Aligned Life Jenn Stevens Self Healers Manifestation

I'm Jenn--Coach, Hypnotist, + Healer with Big Witch Energy. I'm here to reprogram you to reach your full potential and manifest your dream life. Let's go!


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