Are you feeling angry at the world lately? It’s hard not to feel that way when you watch the news. But anger is NOT a great place to be for your own mental and physical health. In this video, I’m sharing some tips on how to diffuse your anger WITHOUT just ignoring what you see […]
Modern Girl Magic Episode #13: Magical Anger
Are all negative emotions something to be afraid of? Of course not! Anger, like all other emotions, is just part of the human experience. It’s time to stop denying and hiding our anger and instead learn to embrace it. Because it actually has something positive it can bring to your life if you’re willing to […]