6 Rules To Be Aligned In Love
Wondering how to find your next EPIC relationship? It starts with you my friend! So here are six tips on how to be fiercely bold and aligned in finding love
How To Use Reframing To Shift Your Life
In my work as a coach, I talk a lot about reframing: the art of looking at a problem from a new (more helpful) point of view. So many of our problems are actually made worse by the way we think about them. But that’s not surprising! After all, no one teaches us how to…
10 Steps To Create Your Best Year Ever | The 2025 Guide
Are you ready to make 2025 your best year ever? Let’s do this! The start of a brand-new year is always so exciting. I’m definitely not one to save my goal-setting just for the New Year. But I can also admit just how intoxicating the promise of a fresh year can be. I know you’re…
The Spiritual Holiday Survival Guide: How To Stay Chill Not Triggered
Don’t just survive! Here’s your guide to THRIVE this holiday season! How to deal with triggered & LOVE yourself first. Click to read >>
Video: How To Remain Unbothered | 3 Powerful Tips
Something bothering you? Don’t sweat it! Here’s 3 powerful tips to help you keep your cool and remain UNBOTHERED no matter what!
How To Unfuck Your Life in 10 Steps
Ready to unf*ck your life and make ACTUAL progress to the life you want? Here’s how to get started in 10 simple steps
The 4 Trauma Responses & How They Might Be Blocking You
Are your Trauma Responses BLOCKING your Manifestations? Find out more about the link between trauma and manifestation
7 Healing Strategies For Empaths
Hey empath! You do not have to suffer your way through life. Here are some essential coping and healing strategies to help you feel better
5 Beautiful Reasons To Be Happy
Need a reason to be happy? Gratitude is important for everyone and here’s a list of 5 reasons to be happy starting right now!
Why You Should Make Iffirmations (Not Affirmations)
Tired of using affirmations? Think they’re not working for you? You’re not alone. Today I’m sharing why affirmations aren’t always the best and what you should use instead!