Jenn Stevens with text Recode Your Childhood Media Diet! Did Your Favorites Hurt You?
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Video: Your Childhood Media Diet: Did Your Favorites Hurt You?








Childhood Media Diet: How It Shapes Our Beliefs and Patterns


Welcome back to my channel! I’m Jen, a spiritual life and business coach, and today we’re diving into an intriguing topic: how our childhood media diet impacts our subconscious mind and shapes who we are today. If you’re new here, this is where we explore the art of upleveling your life using your mind. So, if manifesting your dreams and moving past fears resonate with you, hit that subscribe button and join our journey!


The Impact of Childhood Media on Our Subconscious


As children, our minds are like sponges, absorbing everything around us, especially the media we consume. Think back to the books, movies, TV shows, and even comic books you repeatedly engaged with as a child. These weren’t just entertainment; they were subconscious lessons forming the foundation of our beliefs and patterns.


Revisiting Childhood Favorites with a Critical Eye


Reflect on your favorite childhood stories and movies. What were the lessons, themes, and relationship dynamics presented? For instance, consider a film like Star Wars. On the surface, it’s a thrilling space adventure, but delving deeper, it presents complex relationship dynamics and character arcs that could have subtly influenced our understanding of relationships and self-worth.


Unpacking Media-Induced Beliefs and Patterns


Our childhood media diet can leave lasting imprints, particularly in areas like romance, friendship, and success. For example, a character like Princess Leia in Star Wars, while a strong female figure, is also part of a narrative that might not align with healthy relationship ideals. Similarly, other movies and TV shows we consumed repeatedly may have instilled unrealistic expectations or unhealthy beliefs about various aspects of life.


Challenging and Recoding Our Learned Patterns


Understanding the influence of our childhood media diet is essential for personal growth. It’s about recognizing and challenging the beliefs and patterns we’ve unknowingly adopted. This self-awareness allows us to recode these patterns and align with beliefs that genuinely serve us as adults.


The Role of Children’s Literature and Media Today


Interestingly, much of the children’s literature and media carry heavy moralizing messages, often with stark consequences. It’s crucial to reevaluate these stories and their impact on children’s psyche. As we evolve, there’s a need for more uplifting, inspiring, yet realistic narratives in children’s literature that don’t resort to fear or punishment as teaching tools.


Final Notes


Unraveling the impact of our childhood media diet is a fascinating journey into self-discovery. It’s not just about nostalgia; it’s about understanding how these early influences have shaped our current beliefs and behaviors. I encourage you to reflect on your childhood favorites and discern the lessons you’ve carried into adulthood. If you’re interested in further exploring this and recoding your mind, check out my Recode Monthly Membership program.

Thank you for joining me in this exploration. If you found this insightful, please give it a like and subscribe for more content on self-growth and manifestation. Remember, understanding our past influences is a crucial step in manifesting the life we desire. Until next time, embark on this journey of self-discovery and be ready for the miracle that is your life!



Jenn Stevens The Aligned Life


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