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How To Manifest The Love You Deserve In 2025

Last Updated on July 6, 2025

Looking to finally manifest the love you deserve?

If I could grant everyone just one wish, finding love would certainly be one of the most popular requests. I get a lot of questions from you and this one always comes out on top.

And there’s little wonder. Since we were babies, we were programmed to crave love. Although love is no longer about our survival, it is something that most of us want to experience.

Yet often we still struggle to find it. Why?

Love has the power to uplift us to incredible heights, but it can also swiftly bring us down. Love is both a trigger to our past hurts and a mirror to our own flaws. Is it any wonder that it’s not always so easy to find the relationship of our dreams?

If you’ve been struggling to manifest love, keep reading! I’ve got a non-basic-bitch manifestation formula to share with you today along with a ton of other tips to magnetize more love into your life.

Can Manifestation Improve Your Dating Life?

Manifestation is all about achieving your desires through the art of aligned action and inner work. (Read more: What is manifestation?) We are more than just our physical form. We are also energy and we radiate that unique inner energy of ours in every area of our lives, including our love life.

Manifestation blocks frequently stop us from getting what we want, in all areas of our lives, including in love. In love, those blocks can include fear, codependency. and self-sabotage (like always dating the F*ck Boys)–just to name a few.

The true work of manifestation focuses on what you can control: your inner world. Figuring out where you are blocked can lead to healing and in turn, shift those old love-blocking patterns for good.

couple in a field toasting each other with wine | How To Manifest The Love You Deserve in 2025 | The Aligned Life Manifestation Blog

4 Steps To Manifest The Love You Deserve in 2025

Ready to check relationship off your life’s Big To Do List? Here are four steps to help you manifest love in 2025!

1. Get Focused On Your Desires

Knowing what you want is so important when it comes to love. However, this is more of an exercise in creating standards and boundaries for yourself rather than an exercise in designing the perfect person. The Universe will always surprise us in one way or another (especially when it comes to other humans) and that’s fantastic.

However, figuring out what you want (not what your old toxic patterns want) is an enlightening exercise. How do you want to feel in this relationship? Do you want someone who makes you laugh? Someone who’s successful in their job? Someone your Mom would approve of? All of the above?

It’s fine to want what you want and to claim it. But it’s also important to know your why. For example, do you want to impress your mother because you’re secretly craving her approval? In this case, it’s perhaps better to figure out what you want independently as best you can.

Start with your list and get curious about every element. Ultimately, it’s important to remember that you will probably have to compromise a bit in the end. But knowing what traits are most important to you will help you identify those potential partners when you meet them.

2. Rewire Your Self Worth In Love

Contrary to popular belief, the Law of Attraction isn’t about simply stating your desires and expecting them to materialize. It’s about understanding that the energy you emit – your thoughts, feelings, and behaviors – attracts corresponding energies into your life.

In the realm of dating, this means that the energy you project outward influences the types of connections you attract. In other words, you reap what you sow–including within yourself.

So take a look inwards: How do you treat yourself? How do you think about yourself? I’ve seen many people who are busy telling themselves garbage thoughts all day (like “You’re too ugly.” “This person will never like you.” etc.) while at the same time trying to manifest love or their specific person.

That creates a huge disconnect from the results we want (aka The Relationship) and our inner reality.

Now don’t get it twisted. It’s not that you need to fully love yourself first in order to be loved by someone else. You are always deserving of love, no matter what. I’ve also seen many people stuck in the self-improvement trap, trying to “fix” themselves so they can fall in love as a reward. That is also a dangerous trap.

Ultimately, you must decide that you are enough the way you are. You have to get good at looking in the mirror and seeing your love-ability. You have to start thinking thoughts like “Hell yeah! Of course this person would want to be with me!” That doesn’t have to be an over-the-top egotistical belief. It can just feel normal and natural. Like: of course love found me, of course this person is interested in me, of course we’d be great together, etc.

Your Homework: Start actively trying to see yourself as worthy of love and notice any old beliefs that might be getting in the way. Simply becoming conscious of those old limiting love beliefs and actively questioning them can do wonders at releasing those old patterns.

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3. Heal Your Love Patterns

Many of us have emotional issues around love. Maybe you witnessed an unhealthy relationship between your parents as a child. Or maybe you were in an unhealthy relationship (or two) in your own past. These things often have a stronger influence over our current reality than we think.

In reality, these patterns are often linked. For example, maybe you had a father who was emotionally distant or overly critical. Even though that was a long time ago, and even though you are looking for a healthy love now, perhaps you have a pattern of dating people who are also emotionally distant.

When it comes to love, we all usually have a lot to unpack! But you don’t have to spend years working with a therapist to start taking steps toward what you want.

Start by simply recognizing your old patterns: What drew you to the types of partners you had in the past? What did they all have in common? What went wrong? Now with all of that information in hand, get clear on how you can do differently as you start to move forward.

4. Become Her (or Him)

No matter what your background is like or what happened to you in your previous relationships, it’s important to recognize that you are writing your own story. And that’s great news, because you can always write a new one–starting right now.

Just look at the way you tell stories about yourself. I see so many people who make being single mean something is wrong with them. The very fact that the are unpartnered makes them feel defective. Furthermore, that same person might also secretly repelling anyone who comes into their world in a romantic way because they are so focused on being “chosen” and loved.

I know you’re working against a lifetime of romance programming but you must stop this pattern right now if this resonates. Stop making being single (or whatever your old story is) a bad thing and start believing in your own enough-ness instead. For many, that might mean ditching TV shows like Love Is Blind or learning to talk about something other than relationships with your friends. Anything that puts you in your old frame of Not Enoughness is something you need to change.

From here, you can begin to become Her/Him/They. I bet you have an image of who you will be inside a romantic relationship. Your new goal is to start being that person now.

This works on two levels:

First, when you stop waiting for someone to complete you, you can get on with the very important work of actually being happy right now.

Second, when you are busy living a life you’re obsessed with, you can’t help but attract in the right people–you know, the kind of people who think you and your life are pretty damn amazing too.

So start dating yourself. Get a haircut, put on your cute outfits even if you’re “just” running errands. Stop making excuses to run away from your greatness and make a big damn effort to show up physically, mentally, and spiritually–just for yourself.

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More Tips: How to Massively Improve Your Love Life in 2025

If You’re Fearful About Love

Often, finding that next great relationship requires you to become fearless about love. That means: putting yourself out there, being honest about what you’re looking for, and be authentically you.

There are three different steps here:

Putting Yourself Out There

Sometimes we think we have to have the perfect Meet Cute in order to fall in love. However, love is often brewing in the most ordinary of places. You can easily invite more opportunities for love into your life by simply being open.

Put the phone down. Look around. Make eye contact, say hello and smile. Say yes to that party invitation and go out to do things you enjoy with a sense of adventure. Simply becoming receptive to meeting new people is a magical experience of its own.

Being Honest About What You Want

It’s easy to put what you want on a dating app. But do you stick to your guns? Or do you chase after bread crumbs hoping for more? Don’t try to make everyone into The One. Let the ones who aren’t It leave as quickly as they arrived and make room for the one who will fit.

Be Authentically You

Another common love trap is to try so hard to be perfect on your dates. It’s so understandable to want to avoid triggering your rejection wound. But putting on a fake face can also make some people wary (even if they don’t know why).

You don’t need to be vulnerable and authentic with everyone. But sometimes you need to go first. Sometimes going first will inspire the person you’re dating to also lower their mask, to share who they are authentically, and perhaps to allow a beautiful new authentic relationship to be born.

couple in a field toasting each other with wine | How To Manifest The Love You Deserve in 2025 | The Aligned Life Manifestation Blog

If You’re Fearful About Dating In General

Stop making every meet up about finding The One. You’re simply getting to know people and trying to find a good connection. Try to think of them as friends. Is this someone you feel good around? Do you want to spend more time with them?

It’s also good to notice if your defenses are always up because you’re already anticipating rejection. This could look like you nitpicking or suddenly devaluing them (even though you were initially excited to meet). Sometimes we subconsciously reject people out of a desire to protect ourselves. However, that’s just self-sabotage and it’s important to catch yourself doing it. Look, dating isn’t easy but if you want to find someone great, you will have to be a little open along the way.

In the end, dating shouldn’t feel scary or like a chore. If it does start to feel that way, take a break–long enough that you can get excited about it again.

If You’re Already in a Relationship

Maybe you already found love, but you still want to call in more love for 2025. Even within a committed relationship, there’s always room for growth and improvement.

Here are three tips to try out:

Notice Your Ego Needs

The desire to be right frequently wins out over the desire to create harmony. Sometimes it’s better to ignore your Fight response rather than turning small problems into big ones.

Create Mystery

We seek romantic relationships for security. Yet one of our inherent desires is for novelty. If you’ve been in a partnership for a long time, how can you create a little newness or mystery?

Say The Hard Thing

Many problems in relationships arise from a simple lack of communication. If there’s something weighing on you, try putting on a brave face and just say it, rather than letting things fester.

Manifest The Love You Deserve in 2025 | Final Thoughts

The most important factor in manifesting love is how you feel about yourself. If you don’t believe it’s possible, then guess what? That will be your truth. But if you want to create real supportive, authentic love, then I hope these tips serve you well on your manifestation journey!

Just Remember:

  • Manifestation is not just about wishful thinking; it requires a combination of belief, focused manifestation intention, and consistent action.
  • Healing your old limiting beliefs and toxic patterns can unblock your manifestations and open you up to better dating experiences.
  • Take action! Go first, be open, and let yourself become receptive to love. It is all about energy after all.
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