Jenn Stevens with text Holding The Frame: Quick Manifestation Tip To Strengthen Belief

Video: Hold The Frame | Manifestation Tip To Strengthen Belief

Hold the Frame”: A Key to Manifesting Your Dream Life

Today, we’re diving into the art of “Holding the Frame,” a technique that promises to transform the way you attract amazing results into your life. So, buckle up and get ready for an insightful journey that you won’t want to miss!

What Does it Mean to “Hold the Frame”?

“Holding the Frame” is a metaphorical concept I use to describe a key aspect of manifesting your desires. Imagine your life as a film, and you’re the director holding a camera. This camera has a unique filter – your beliefs and consciousness. The idea is to consistently view your life through this filter, shaping your reality with your focused intention and belief.

Why “Holding the Frame” Matters

Most of us grow up with the notion that seeing is believing. However, when it comes to manifestation, this approach is backward. “Holding the Frame” emphasizes that believing must come first. It’s about consciously choosing your focus, maintaining it, and patiently waiting for reality to align with your vision. This approach challenges the commonly held belief of needing evidence before belief and encourages a proactive stance in creating your reality.

The Two-Part Manifestation Process

Healing and Subconscious Beliefs: The first step involves delving into your subconscious to identify and heal limiting beliefs that hinder your manifestation capabilities. In my program, Recode, I offer comprehensive tools and audios for this healing journey.

Strengthening Your Belief: The second step is about reinforcing beliefs that align with your aspirations. Remember, your life mirrors what you believe is possible. Thus, adding new, supportive beliefs is crucial.

Applying the “Hold the Frame” Concept

Imagine your life as a film you’re capturing. Whatever filter you apply – be it optimism, possibility, or abundance – will eventually manifest in your reality. The challenge is to maintain this ‘frame’ without wavering, especially during the inevitable gap between setting your intentions and seeing the results.

Overcoming Self-Doubt and Wobbles

It’s common to experience doubts and fluctuations in belief, especially when immediate results aren’t visible. This is where “Holding the Frame” becomes crucial. By consistently maintaining your focus and belief, you solidify the foundation for your desires to manifest.

Practical Tips for “Holding the Frame”

Set reminders to check in with your thoughts and beliefs throughout the day.
Engage in visualization and affirmations that reinforce your desired reality.
Ask yourself empowering questions like “What if this is possible?” to shift your mindset.
Join Me in Recode

For those looking to dive deeper into manifestation and personal growth, my program Recode offers a comprehensive system, workshops, and resources to aid your journey.

Final Notes

Manifesting your dream life is an art that requires practice, patience, and a strong belief in the unseen. By “Holding the Frame,” you take control of your life’s narrative, consciously crafting the reality you desire. So, I challenge you to apply this concept and eagerly await the incredible results you’ll share. Remember, the power to manifest lies within you – it’s time to embrace it fully!

Jenn Stevens The Aligned Life

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Jenn Stevens with text Holding The Frame: Quick Manifestation Tip To Strengthen Belief


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