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The Aligned Life

Create Your Dream Life With Subconscious Manifestation

15 Products To Elevate Your Meditation Practice

by: Jenn

15 Products To Elevate Your Meditation Practice

Ready to elevate your meditation practice? Check out my favorite 15 products to help you get excited about meditating again!

Filed Under: Manifestation, Wellness Tagged With: meditation, meditation products

How to Create a Powerful Healing Retreat Weekend at Home

by: Jenn

woman doing a partial yoga backbend with text How to Create a Powerful Healing Retreat Weekend at Home

Think you need to spend a lot of money to have a proper healing retreat weekend at home? Think again babydoll! If the idea of a retreat weekend lights you up, then why not just go for it? Honestly, it’s not difficult to do at all. It just requires a little pre-planning and scheduling magic. […]

Filed Under: Self Healing, Wellness Tagged With: emotional healing, healing retreat weekend, inner child, inner healing, journaling

How To Practice Mindfulness While Doing Anything

by: Jenn

How To Practice Mindfulness While Doing Anything

Have you ever left work at the end of the day and wondered just what you spent your day doing? That’s because you were distracted: thinking about tomorrow or yesterday or what you’re going to do tonight. You weren’t in the moment so the moment literally passed you by. One mundane moment passing is not […]

Filed Under: Self Work | Personal Growth, Wellness Tagged With: how to practice mindfulness, mindfulness, mindfulness while doing anything

35 Quick & Easy Self Care Practices

by: Jenn

35 Quick & Easy Self Care Practices

Self care is an ongoing practice, just like yoga or meditation. But the outside world doesn’t prioritize self-care. Which means we have to make it a priority for ourselves and not wait for the exact right moment or for when you have an hour to spare. (Because when does that ever happen really?) Small acts […]

Filed Under: Wellness Tagged With: easy, quick, self care practice, self-care, self-love

A Quick & Easy Guide To Spiritual Travel

by: Jenn

A Quick + Easy Guide To Spiritual Travel

I’ve just returned from a whirlwind week in London with my parents and it was fantastic. I love traveling, even just for short spurts. One of the reasons is that it always gives you a fresh perspective on your own life. Just taking a little distance between yourself and your usual world allows you to […]

Filed Under: Feng Shui, Wellness Tagged With: meditation, spiritual travel, travel

How To Find Your Happy

by: Jenn

How To Find Your Happy: 5 Ways To Ditch The Drama

Are you looking for happiness in all the wrong places? We all want to feel happy but often we take the wrong path to get there. When we feel bad about ourselves we (most of us anyway) automatically look to fill themselves up with stuff: alcohol, drugs or sex. And it can also show up […]

Filed Under: Happiness, Self Work | Personal Growth, Wellness Tagged With: happiness, happy, how to find happiness

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The Aligned Life Jenn Stevens Self Healers Manifestation

I'm Jenn--Coach, Hypnotist, + Healer with Big Witch Energy. I'm here to reprogram you to reach your full potential and manifest your dream life. Let's go!


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