No one can blame you for occasionally giving into fear right now! The Coronavirus has created an unprecedented situation that we are all still learning how to deal with. But I want you to know that, despite the uncertainty, you do not have to live in fear 24/7. In this video, I’m sharing some tips […]
Modern Girl Magic Episode #23: How Mindset Work Can Help Conquer The Patriarchy
I know the world of personal growth and mindset work can often look shallow and self-absorbed to some people. But the truth is, mindset work is not only important for you but it’s important for all women and all people. In this episode, I’m sharing why we ALL need to do this work on ourselves […]
Why Your Victim Mindset Is Actually Your Ego!
I get it! It’s so easy to be a victim sometimes and to blame other people/the world for your problems. But did you know that that cozy victim mindset of yours is also part of your ego? Understanding this connection might just give you the strength to snap out of your “poor me” story for […]
8 Habits Of Mentally Strong People
You might not think of yourself as a mentally strong person right now! But my question for you today is: why wouldn’t you want to? Most of us are walking through life with some pretty negative and outdated ideas about ourselves. We think that because we’ve endured tough times or because we’ve done something we […]
My Sugar Journey: Mindset Work, Beliefs & Your Health!
My Sugar Journey: Beliefs, Mindset Work & Your Health | What does mindset have to do with your HEALTH? Just like everything else, a whole lot actually! In this video I’m sharing my recent journey with sugar and how mindset work helped me to shift a bad habit! Subscribe Here! New Drops Tuesdays + Thursdays […]
Modern Girl Magic Episode #18: Spiritual Boss Babes! Find Out The One Thing I Wish I’d Known
Modern Girl Magic Episode #18: Spiritual Boss Babes! Find Out The ONE Thing I Wish I’d Known | Tune into this one whether you’re a boss babe or not! Today I’m sharing a little of the history of The Aligned Life & the ONE thing I wish I’d done differently from the start. This is […]
