ASMR Meditation For Energy Clearing

Video: ASMR Meditation For Energy Clearing

And now for something different!

I made this ASMR meditation video/audio for you to chill out, recharge and have your energy cleared at the same time.

Make this one part of your regular manifestation & meditation routine to keep your vibes high.

What Is ASMR?

Have you come across the world of ASMR videos on YouTube? Maybe even someone whispering?

Although they might feel strange (or even sexual) at first, ASMR videos (or audios) are actually genius for calming people down and de-stressing them.

ASMR stands for Autonomous Sensory Meridian Response. This term is used to describe the static, tingling or goosebump-like sensation someone feels in response to specific sounds (or even images).

The sensations spread out across the head and neck, and can even reach down the spine or limbs.

Many people even think that ASMR can help tone the vagus nerve! So I also recommend trying them if you are working on nervous system regulation.

Personally, I am a fan of ASMR videos. I like to use them if I’m feeling stressed out or having trouble sleeping.

What Is Energy Clearing?

Energy clearing is the process of clearing out any unwanted, foreign or negative energy. Energy clearing can be done to your home, to a specific object (like a crystal), and of course, even to a person.

ASMR Energy Clearing

In this video, I’m conducting a virtual ASMR energy clearing session. Hopefully, it will do both things: chill you out while clearing your energy every single time you watch it.

Just FYI, the ASMR doesn’t have anything to do with the energy work itself! It’s just for fun. Although I hope you enjoy it whether you’re already a fan of ASMR or not.

Jenn Stevens The Aligned Life

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ASMR Meditation For Energy Clearing

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